Ageing is a natural process that impacts every part of the body, including the penis. While it may not be a common dinner table topic, understanding these changes can help men maintain their sexual health as they age. Here are five things that happen to the penis as you get older:
1. Changes in size: Due to a decrease in collagen production and elastic tissue stretchiness, the penis may appear slightly smaller with age. Additionally, fatty deposits in the arteries can reduce blood flow, contributing to a decrease in size.
2. Longer time to get an erection: Ageing can slow down blood flow to the penis and reduce the sensitivity of nerves that trigger erections, leading to a longer time to achieve an erection. Staying active and maintaining a healthy lifestyle can help improve responsiveness.
3. Less firm erections: Reduced blood flow and less elastic tissue can result in erections that are not as firm as they used to be. Paying attention to overall health, including regular exercise, healthy eating, and stress management, can help improve the situation.
4. Decrease in sensitivity: With age, the skin around the penis can become thinner, and the nerves less sensitive, leading to a decrease in sensation. While this can prolong sexual activity, it may also make it harder to reach climax.
5. Changes in sexual function: Ageing can bring variations in libido, erectile dysfunction, and changes in ejaculation. These changes are normal but can be managed through various means, including lifestyle adjustments and medical interventions.
Understanding these changes and taking proactive steps to maintain overall health can help men navigate the natural ageing process and maintain sexual wellness.
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